Why Self-Care is Important

I’ve always identified with the word ‘hustler’. I am always the first one to jump on any money-making activity. I’m also always the one trying to monetize every skill I have. This all comes in handy when it comes to shifting my mindset from lack to abundance. But then there’s the hustler deep inside of me that doesn’t realize that working smarter is the way to go if you want to live the life of your wildest dreams.

Trust me; I am always one for hard work. I feel like I am one of the hardest workers I know. I truly believe I got it from my dad. He IS the hardest worker in America, and I’ll never forget that work ethic he taught me.

So when I STOP working, I feel guilty. When I’m not working, I’m not bringing in money, and HOW DARE I DO THAT. How dare I stop for one second when I have all these goals….

When I type out the words that are actually filled in my head they seem a little silly. Like, I can’t have ANY downtime?

The lines especially get crossed when I love what I do.

I’ve done a LOT of work empowering my intuition to figure out what exactly who I am and what I’m passionate about. Now that I found it, I don’t want to stop doing it.

Although it is FUN to me and doesn’t require work, it requires ENERGY.

Energy is a resource that most of us don’t take seriously. It’s really just about everything.

If I have no energy, I feel like I am running on empty. And I am definitely running on empty these past few weeks.

I’m trying to get it ALL done.

This past Sunday I decided I was going to make it a Self Care Sunday.

I slept without an alarm clock, and it felt so damn good.

I ate a bagel and it felt so damn good.

I took a nap and it felt so damn good.

I don’t actually feel guilty at all. In fact, I feel a bit refreshed.

Like I said, energy is everything. We must keep it high-vibe at all times to attract the things we want in life. High-vibe all day, every day.

So if you’re feeling depleted, I URGE you to clear your calendar for one whole day!! You got this!!! The work will be there in the morning….

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